Skip to main content

Kale Quinoa Patties

These have quickly become a favorite among those who have tried them.  They are a nice alternative to regular sandwich burgers!




Ingredients:

2 ½ c cooked quinoa, cooled
4 c kale, cleaned, deveined, chopped small
Flax gel (3 T flaxmeal + 9 T water mixed together)
1 tsp sea salt
½ yellow onion, diced small
½ c chives, chopped (I sub green onions if I don't have chives)
½ c Parmesan, grated (use my own homemade)
2 cloves garlic, minced
½ c bread crumbs (use gluten-free breadcrumbs to make this dish gluten-free - I just grind up my homemade bread)
2 tbsp extra virgin olive oil plus more for frying


Instructions:

Combine quinoa, Parmesan, chives, and salt in medium mixing bowl
Heat 2 tbsp olive oil in skillet on medium heat
Sweat onions and garlic, approximately 3 minutes
Add kale to skillet
Cook until kale is bright green and soft
Add kale mixture to quinoa
Add breadcrumbs, then flax eggs and stir to combine ingredients
Place clean skillet on medium heat
Add enough oil to coat bottom of pan
Form patties using ½ c of quinoa mixture
Place patties in skillet being careful not to splash hot oil
Do not overcrowd the pan
Fry until golden brown on each side, approximately 5 minutes per side
Remove patties, drain on paper towel, and serve

Comments

  1. I have kale on my shopping list to try this recipe this week. Thanks for sharing, Amy! ~Joelle W

    ReplyDelete
  2. Well, I don't know exactly what I did wrong, but I had trouble getting my patties to hold together. I used the flax seed "egg" - and even added more. After I fried up enough for supper, I didn't want to struggle with the rest - but I loved the flavor. So I made a casserole! I smushed the burger mix into a casserole dish, tossed some leftover breadcrumbs with some Herbamare and sliced almonds for a crunchy topping, and baked it for a little while. It was yummy that way, too! ~Joelle

    ReplyDelete

Post a Comment