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Tofu Dinner Roast


This is a wonderful loaf! It's so simple to throw together, and it tastes so good! You can even make it ahead of time and put in the fridge until you want to bake it.

Ingredients:

2 - 16oz firm water packed tofu
1 - 6oz bag puffed rice cereal
1 chopped onion
1/3 C melted earth balance
1/3 C braggs liquid amigos
1 Tbsp beef like seasoning

Optional - add 1/3 C chopped walnuts

Instructions:

Crumble tofu into very small, almost mashed, pieces. Add all other ingredients and mix well. Press firmly into a 9 x 13 pan. Bake on 350, covered, for 45 minutes. Uncover and bake for 15 to 20 more minutes. Enjoy!!



Comments

  1. What can I use instead of earth balance

    ReplyDelete
    Replies
    1. If you are not vegan you could use butter. Also could use extra virgin olive oil.

      Delete
  2. Sorry for the delay in answering. You could use a different plant based margarine or you could sub oil, like coconut or canola. If you want to stay away from it altogether, you could trying using a mild nut butter, or you could even try leaving it out, but make sure you spray the pan really, really well. I have never tried leaving it out.

    ReplyDelete
  3. How many cups are equal to 6 oz of puffed rice cerea?

    ReplyDelete

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