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Veggie Burgers

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Vegan.  Tasty.  Easy.  Inexpensive.

That about sums it up!  You are in for a treat!



Ingredients:

2 C dry TVP (beef flavor) 
1 medium onion, diced small 
1 C quick oats 
2-3 T braggs 
1 C vegenaise or other vegan mayo 
¾ - 1 C whole wheat flour 

Instructions:

Put TVP in a bowl and cover with water.  Rehydrate for 5-10 minutes.  After it is fully rehydrated, drain and squeeze all water out and put TVP in another mixing bowl.  Add all the other ingredients and mix together well, adding the vegenaise and flour last.  Shape into patties (with wet hands) and fry in a small amount of oil on the stove.  Makes approximately 10 medium size burgers.






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