Gluten Chops

So much better than from a can. So yummy. So easy.

Very versatile also. I can't say I really go by this recipe because I don't usually measure, but this is a general idea of what I do. The main thing I remember is that the gluten flour and the liquid are approximately the same. Add a little more gluten flour or liquid as needed. Play with it to see what works for you.

Ingredients:

2 1/2 C instant Vital gluten

1 tsp onion powder

1 tsp garlic powder

3 T nutritional yeast flakes

2 C water + ¼ C Braggs liquid aminos

Broth:

½ pot water (about 12 C or so)

½ C Braggs liquid aminos

1 T onion powder

¼ C beef seasoning

¼ C yeast flakes

1 T garlic powder

1 – 1 ½ tsp celery salt (lately I just leave this out)

Instructions:

Mix together gluten flour and water. Knead gluten – make a roll like a snake. Let stand on cutting board for 10 minutes. Slice into ½ inch discs. Add to boiling broth. Simmer for 30-45 minutes. Store in broth in the refrigerator. Freeze very well.

Comments

Potato Carrot Cheese

Everyone needs to try this recipe. I could sit and dip chips in this cheese at every meal, I think. I like that it has lots of fiber and nutrients. It's a little cheaper than some recipes because the base is made from potatoes and carrots. It is bursting with flavor! Ingredients: 2 C cooked potatoes 1 C cooked carrots 1/2 C nutritional yeast, scant 1/2 C water (use from cooked potatoes and carrots) 1/3 C light olive oil 1 Tbsp lemon juice 2 tsp salt 1/2 tsp chicken-style seasoning 1/4 tsp garlic powder 1/4 tsp onion powder 2 oz pimientos Instructions: Put all ingredients into a blender and blend until smooth and creamy. Serve with chips, on broccoli, as macaroni and cheese, on lasagna. This is so very yummy!

Vegan Key Lime Pie

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Creamy Basil Dressing

This time of year I always have lots and lots of basil growing in the garden. I always make lots of pesto to freeze for the winter, and this year I started looking for a new recipe that I could use my basil in. This recipe is so delightful! It's fresh and tasty. We've used it on burritos and salad so far. It really makes my taste buds happy! Ingredients: 3/4 C water 1/3 C raw cashews 1/3 C olive oil 3 Tbsp nutritional yeast flakes 2 Tbsp lemon juice 8-10 fresh basil leaves 1 clove garlic 1/2 tsp onion powder 1/2 tsp salt Instructions: Place all ingredients into a high-speed blender, and blend until there are no gritty pieces of cashews, and everything is smooth and creamy. Serve chilled.

Amy's Happy Tummy

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