Amy's Happy Tummy

Tofu is one ingredient I always like to have on hand! It's very versatile and extremely nutritious. It's a satisfying food that takes on different flavors and a variety of textures. This simple, yet oh-so-yummy, scrambled tofu recipe is one of my favorite ways to eat it. Ingredients: 1 tbsp oil 1 small onion, diced small (optional) 1 can (4oz) mushroom pieces (optional) 1 package (16 oz) water-packed tofu, firm or extra firm, drained 1 1/2 to 2 tbsp “chicken style seasoning” Instructions: Drain excess water from tofu. Heat oil in a large skillet over medium heat. Add onions and mushroom and saute for 2 minutes. Crumble tofu into pan with your fingers or use a spatula to break it up in the pan. Cook until tofu is browned and slightly dry, stirring occasionally. This could be from 10-20 minutes, depending on desired texture. The longer the tofu cooks, the firmer the tofu will be. Add “chicken-style seasoning” after about 5 minutes after you add the tofu. Optional: can add other v...